Gluten-Free Spicy Pork Carnitas
It does not matter if you meal prep or not; you have to make this meal for lunch or dinner!! Trust me; your whole family will love these Spicy Pork...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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New E-Book Releasing Tomorrow!
IT IS ALMOST HERE! In less than one day, my new E-book will be released!! Who’s excited?? I have teamed up with some amazing ladies who also have celiac, and...
Snack Box Idea WITHOUT Eggs
A simple snack box idea I have been eating lately. Recently I was asked to show some ideas without hard-boiled eggs. Box includes: Cucumbers with dairy-free Ranch Cup Celery with...
Scotties First Tooth!
Scottie got her first tooth today! It’s the cutest thing ever but at the same time so sad! It just means she’s growing up and I hate that!
Mason Jar Cobb Salad
Mason Jar Cobb Salad Have you ever eaten a Cobb salad out of a mason jar? The mason jar makes eating this Cobb salad on the fly so easy. Just...
Do I Count Macros or Calories?
Macros and Calorie counting These are topics of conversation I try to stay away from unless in private discussions. Why? Because these topics can invoke strong emotions both for the...