Gluten-Free Banana Split Breakfast
Banana Split Breakfast is one of our favorites! We just add yogurt (Greek or coconut milk yogurt for dairy-free option), fruit of choice, and my homemade granola with a little...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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What to Say When Diagnosed With Celiac Disease
To my newly diagnosed friend, I have been thinking lately about going back in time. If only we could, right? Specifically, I have been thinking about the things I would...
Gluten-Free Donuts
I've been asked a ton about the donuts we made last Sunday Yes, GLUTEN & Dairy-FREE DONUTS! You guys, they are LEGIT! If there is one thing you should...
Gluten-Free Corn Dip
Gluten-Free Corn Dip Are you on the hunt for a yummy gluten-free snack? Introducing THE BOMB Corn Chip Dip My good friend, Megan Jesclard made this corn dip for a party...
Hash Brown Breakfast Casserole
Hash Brown Breakfast Casserole A super fast and simple meal! Just added the step by step in my story highlights! Ingredients: 1/2 bag of Hash Browns 1/2 package of breakfast...
Bacon Chicken Lettuce Wraps
Bacon Chicken Lettuce Wraps INGREDIENTS: 1 and a ½ cups chicken, shredded or cubed 1 slice bacon, chopped ½ cup apple, chopped ⅓ cup red grapes, sliced 2 tablespoons toasted...