Chicken Pad Thai
Ingredients: 18oz raw chicken breasts8oz flat brown rice noodles Peanuts Veggies: 1 red bell pepper1 cup mushrooms (chopped)1 cup green onions (chopped)Shredded carrots Sauce: 1/4 cup rice vinegar (or fish...
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The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free M&M Cookies
Gluten-Free M&M Cookies Ingredients: 2 large eggs 1 cup creamy peanut butter ¾ cup light brown sugar, packed ¼ cup granulated sugar 2 teaspoons vanilla extract ¾ cup gluten-free...
Slow Cooker Ham and Potato Soup
Ingredients: 8 cups russet potatoes, diced 1 yellow onion, diced 2 large carrots, peeled and chopped 1/2 cup chopped celery 16-ounce Cubed Ham 1 teaspoon Kosher salt 1/4 teaspoon...
Harvest Skillet
Ingredients: 1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into 1/2-inch cubes 1 teaspoon kosher salt, divided 1/2 teaspoon black pepper 4 slices thick-cut bacon, chopped 3...
Pesto Chicken Zoodles
Ingredients: For the zoodles: * 3-4 medium zucchini For the pesto sauce: * 3 cups packed basil leaves * 4 garlic cloves * ¼ cup walnuts or pine nuts *...
Coconut Cauliflower Rice Buddha Bowl
INGREDIENTS: For the Coconut Cauliflower Rice* 1 crown cauliflower, riced (6 heaping cups chopped cauliflower)* 1 cup light coconut milk (reserve 1/4 cup from can for the peanut sauce)* 1/2...