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Welcome To

The Clean Monday Meals Blog

A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.


The Best Mixer EVER!

The Best Mixer EVER!

So, here’s the deal. I understand this is an expensive piece of equipment (at least it is to me), but here’s how I justified the expense when I bought it....

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Mexican Frittata

Mexican Frittata

Mexican Frittata  Ingredients: 1 tbs olive oil 1/2 lb grass-fed ground beef 2 tsp CMM Taco Seasoning 1/2 cup salsa 1 small green pepper chopped 1/3 lb tomatoes sliced 8...

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Salsa Verde Chicken Tacos

Salsa Verde Chicken Tacos

When trying to store the corn tortillas, I’ve learned I can’t fold them or else they crack by the time I’m ready to eat them (if you’re packing them in...

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My Daily Supplements

My Daily Supplements

With so many supplements available these days, I wanted to show you the ones I use, and they don’t make my belly upset. My husband and I take these daily....

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Meal Prep Containers

These are the best meal prep containers I have found. I use these daily. Literally! If you think you know of some that are better, please let me know. I...

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Meat Thermometer

I do not cook without this. I recommend this to anyone who cooks any type of animal protein. People often ask me how I get my meats so tender and...

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