Spicy Turkey and Green Beans with a side of Brown Rice
Spicy Turkey and Green Bean Stir-fry Ingredients: 1 lb. green beans 4 tsp. coconut oil (or vegetable oil) 2 garlic cloves, minced 1.25 lbs. lean ground turkey 4 tbsp....
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Time Saving Strainer
When my Husband gave me this strainer as a stocking stuffer, I thought it was cool but didn’t really understand the genius behind it. After months of use, here are...
The best Muffin Tin!
As I think back to my time in the kitchen and how I have fought muffin tins, I can’t believe I didn’t try these silicone tins sooner. Seriously, it changed...
Dairy-Free Ranch Dressing
Okay, Friends, I have been asked for this recipe countless times! I am so grateful for @wholesisters coming up with such an incredible dairy-free ranch dressing! If you aren’t following...
Celiac + PCOS + Dairy Free = Pregnant!!!
I want to say thank you to all of you for the love that was shown to us after our pregnancy announcement! (my last post if you missed it) It...