Gluten-Free Fruit and Yogurt Bowls
This snack is currently my daily obsession I am not joking when I say I ALWAYS keep these ingredients on hand, along with my homemade Granola. Fruit and Yogurt Bowls...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten-Free Apple Crisp
Gluten-Free Apple Crisp Ingredients: 4 medium apples, peeled and chopped 1 teaspoon cinnamon 1/2 cup butter 1/2 cup water 1 cup of sugar 3/4 cup cup4cup gluten-free flour Instructions: Peel...
Gluten-Free Baked Crunchy Tacos
Gluten-Free Baked Crunchy Tacos Ingredients: 1 box of gluten-free crunchy taco shells 1 lb ground turkey or grass-fed beef 2-3 tablespoons taco seasoning (I use my homemade version) 1 can...
Clean Monday Meals Favorite Amazon Products
All of my favorite go-to kitchen items One thing you should know about me is that I will never recommend a product that I don’t personally use and truly believe...
Gluten-Free Paleo Pork Bowls
Whether you're paleo or not these Gluten-Free Paleo Pork bowls are delicious! Gluten-Free Paleo Pork Bowls Ingredients: 4 cups cauliflower rice 1 pound ground pork 4 medium carrots, cut into...
Gluten-Free Paleo Pancakes Breakfast Bowls
Paleo Pancakes Such a simple, fast, and ready breakfast option to have on hand. Let's be honest though, I could eat this meal at any time of the day! I...