Trader Joe's GF Haul
I know so many people who LOVE Trader Joe's and rave about it. I'm unsure if I'm getting the wrong things or if the GF there isn't as good. Someone...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
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- breakfast
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- Celiac Awareness Month
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- Dinner
- dips
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- gluten free
- Gluten-Free
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- meatballs
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- Vegetables
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I Will Fight Hard On Behalf Of Everyone
As unfortunate as this event at Splash Summit has been, it's also been incredibly eye-opening to me for many reasons.I never set out to be an "influencer." All I ever...
HORRIBLE EXPERIENCE at Splash Summit Provo, UT
PART 1 I just spoke to the ADA and the @splashsummitwaterpark manager lied to me.There is not a specific guideline of how much food can be brought in for a Type 1...
Our Gluten-Free Costco Favorites
@sietefoods Almond Flour Tortillas: Best Value you can get@hillshirefarm we grab this when I don't get it from the deli, typically I will try and get boars head.@onedegreeorganics we love these oats and...
Hawaiian BBQ Bowls
Hawaiian BBQ Bowls Click here to watch the step-by-step video Ingredients: 2 tbsp Avocado oil 1 lb Boneless skinless chicken breasts Salt and pepper 2 Bell peppers (1 yellow and 1 red) 1 Red onion...
My Worst Nightmare
One of my worst nightmares came true last night. As I was heading to bed, I checked Kolbie's blood sugar, and she was dropping pretty fast. Kevin and I both...