Almond Joy Overnight Oats
Almond Joy Overnight Oats Click here to watch the step-by-step video Ingredients: 1 cup Almond milk 1 scoop chocolate protein powder 1 cup Gluten-free old fashion oats 1 tbsp Shredded...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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CMM Ranch Dressing
I’m always making new batches of my ranch dressing!! Perfect to have on hand all the time, especially in the summer.Pro Tip: The dressing thickens up if you leave it...
Gluten-Free Bacon Ranch Wrap
Gluten-Free Bacon Ranch Wrap Fast and easy lunch that will make you want more! Click here to watch the step-by-step videoI used @sietefoods almond flour tortillas for the wrap and I just...
Gluten-Free Bread Pudding
Bread Pudding Ingredients: 1/2 loaf of gluten-free bread 3 eggs 1/2 cup sugar 3/4 cup milk 3/4 cup @silk dairy-free half & half alternative 1 tsp vanilla 1/2 tsp cinnamon Sauce: 1/2...
Gluten-Free Chicken Pea Pasta
Chicken Pea Pasta Ingredients: 4 cups Dry pasta (I use @jovialfoods for gluten-free) 2 tbsp Butter (Use @miyokoscreamery butter or coconut oil for dairy-free) 2 Thin Boneless Chicken breasts 3 cups Frozen peas 2...
Gluten-Free Lasagna
Gluten-Free Lasagna Ingredients: 1 lb sweet Italian sausage ¾ lb lean ground beef ½ cup minced onion 2 garlic cloves, crushed 2 (28 oz) cans marinara sauce (we use @raoshomemade)...