Blog

Cinnamon Apples with Coconut Milk
Cinnamon Apples with Coconut Milk Click here to watch the step-by-step video Ingredients: •Apples •Coconut oil •Cinnamon •Vanilla •Coconut milk Instructions: Cut up apples and sauté them in coconut...
Cinnamon Apples with Coconut Milk
Cinnamon Apples with Coconut Milk Click here to watch the step-by-step video Ingredients: •Apples •Coconut oil •Cinnamon •Vanilla •Coconut milk Instructions: Cut up apples and sauté them in coconut...

Anti-Inflammatory Veggie Stir Fry
Anti-Inflammatory Veggie Stir Fry Click here to watch the step-by-step video Ingredients: •1 lb chicken breast (bite-sized)•¼ tsp sea salt•Dash of pepper (Optional)•3 tbsp avocado oil, divided•1 shallot, chopped•2 carrots,...
Anti-Inflammatory Veggie Stir Fry
Anti-Inflammatory Veggie Stir Fry Click here to watch the step-by-step video Ingredients: •1 lb chicken breast (bite-sized)•¼ tsp sea salt•Dash of pepper (Optional)•3 tbsp avocado oil, divided•1 shallot, chopped•2 carrots,...

Anti-Inflammatory Stroganoff
Anti-Inflammatory Stroganoff Click here to watch the step-by-step video Ingredients:•1 lb ground turkey•1 onion, chopped•1 package mushrooms, sliced•1 can coconut milk•1 red bell pepper, roasted, finely chopped or pureed•1 Tbsp...
Anti-Inflammatory Stroganoff
Anti-Inflammatory Stroganoff Click here to watch the step-by-step video Ingredients:•1 lb ground turkey•1 onion, chopped•1 package mushrooms, sliced•1 can coconut milk•1 red bell pepper, roasted, finely chopped or pureed•1 Tbsp...

Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...

"Almost" Apple Pie
"Almost" Apple Pie Click here to watch the step-by-step video Ingredients:Filling:•5–6 large Honeycrisp, Fuji, or any sweet red apple (peeled + chopped)•Juice of ½ lemon•2–3 tbsp melted coconut oil•1 tsp...
"Almost" Apple Pie
"Almost" Apple Pie Click here to watch the step-by-step video Ingredients:Filling:•5–6 large Honeycrisp, Fuji, or any sweet red apple (peeled + chopped)•Juice of ½ lemon•2–3 tbsp melted coconut oil•1 tsp...

Turkey Sausage with Sautéed Veggies
Turkey Sausage with Sautéed Veggies Click here to watch the step-by-step video Ingredients:• 1 lb ground turkey sausage• 1 sweet potato, peeled and cubed small• 1 yellow, orange, or green...
Turkey Sausage with Sautéed Veggies
Turkey Sausage with Sautéed Veggies Click here to watch the step-by-step video Ingredients:• 1 lb ground turkey sausage• 1 sweet potato, peeled and cubed small• 1 yellow, orange, or green...