Live Life By Design | Janae & Kevin Cox
Meet Janae and Kevin Cox on Live Life by Design, as they share their inspiring journey living with celiac disease. Hear their insights on a gluten-free lifestyle and the power...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
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Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
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Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
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Gluten Free Oreo Shake
Gluten Free Oreo Shake Click here to watch the step-by-step videoIngredients: 8 Gluten Free Oreos 4 cups vanilla ice cream 1/2 cup milk Whipped cream for topping Instructions: Add milk...
Traveling Gluten-Free
Click here to see the food I pack with Celiac Disease -Quaker Apple cinnamon rice cakes-Gluten free double stuff Oreos-Trader Joe's gluten free white sandwich bread-Snyder's gluten free pretzels-Seven Sundays...
Veggie Snack Cups
Veggie Snack Cups Click here to watch the step-by-step video Ingredients: 1 Container hummus 1 Red pepper (Sliced thin) Celery (Sliced thin) Carrot sticks Sweet potato crackers (I use @rwgarciasnacks)...
Healthy Hamburger Helper
Healthy Hamburger Helper Click here to watch the step-by-step videoIngredients: 1 pound lean ground beef 1 large yellow onion, chopped 1 garlic clove, minced 2 tablespoons gluten-free flour 2 cups...
Coconut Crispy PB Energy Bites
Coconut Crispy PB Energy Bites Click here to watch the step-by-step videoIngredients: 2 cups gluten free old fashion oats 1/2 cup coconut, shredded 1/2 cup ground Flaxseed 1 cup rice...