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Guacamole Turkey Burgers

INGREDIENTS: ¾ pound ground turkey ½ teaspoon chili powder ½ teaspoon cumin ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon salt When I prep these, I use the guacamole packs from Costco so it stays fresh. I will make it fresh with this recipe when I make it for dinners. Homemade Guacamole 1½ avocados 2 teaspoons lime juice ¾ teaspoons garlic powder 3 teaspoons olive oil INSTRUCTIONS: 1. Mix the ground turkey together with the chili powder, cumin, onion powder, garlic powder, and salt in a medium bowl 2. Form into three patties 3. Heat a large skillet over medium-high heat with 3 teaspoons of olive oil 4. Cook the patties, making sure they brown on both sides,...

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Turkey Egg Fried Rice

  Turkey Egg Fried Rice Ingredients: 1 tablespoon Coconut oil 1 pkg cauliflower rice 1 pkg frozen organic veggie mix 3/4 pounds ground turkey 6 eggs 2 tablespoons Braggs liquid aminos Salt and pepper to taste Instructions:  Add coconut oil to skillet, let melt. Once melted, add package of cauliflower rice. Brown ground turkey in separate skillet. Fry cauliflower rice for a few minutes. While that is cooking, make scrambled eggs in another skillet. Add frozen package of veggies, eggs, and ground turkey to cauliflower rice. Combine and add liquid aminos and salt and pepper. Stir for 5 min. Separate into meal prep containers. Enjoy!

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Pressure Cooker Tortilla Soup

Ingredients: 2 large Chicken Breasts 12 oz your favorite salsa 6 cups Chicken Broth 1 onion, chopped 1 red bell pepper, diced 2 teaspoons cumin 1 tablespoon chili powder 2 teaspoons salt ½ teaspoon black pepper ⅛ teaspoon cayenne pepper 4 ounces tomato paste 1 15oz can black beans, drained and rinsed 2 cups frozen corn or one 15 ounces can. Toppings limes, sour cream or greek yogurt, avocado, tortilla chips Instructions:  1. In pressure cooking pot, add chicken, salsa, chicken broth, onion, bell pepper, cumin, chili powder, salt, black pepper, cayenne pepper, and tomato paste. Stir together. 2. Lock lid and set to high pressure for 10 minutes. 3. When time is up, allow pressure to naturally release for...

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Garlic Chicken

INGREDIENTS: 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black pepper, to taste 2 large eggs, beaten 1 cup gluten-free panko For the Honey Garlic Sauce 1/3 cup honey, or more, to taste 4 cloves garlic, minced 2 tablespoons gluten-free soy sauce 1 tablespoon Sriracha, optional 1 tablespoon cornstarch DIRECTIONS: 1. Preheat oven to 400F degrees. Lightly oil a 9×13 baking dish or coat with nonstick spray. 2. Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dredge in Panko, pressing to coat. 3. Add chicken to the prepared baking dish. Place into oven and bake until golden brown and crisp, about 15-20 minutes. 4. In...

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