Gluten-Free Lasagna Soup
Lasagna Soup Click here to watch the step-by-step video Ingredients: 2 Tbsp olive oil, divided 1 lb ground beef 1 large yellow onion, diced (1 3/4 cups) 4 tsp minced...
Welcome To
The Clean Monday Meals Blog
A place where real food meets real life. Here, you’ll find simple recipes, helpful tips for allergy-friendly living, and a little inspiration to make mealtimes easier and more nourishing. Whether you’re managing food sensitivities or just want to cook with cleaner ingredients, we’re so glad you’re here. Let’s make eating well feel doable—and delicious—every day.
Featured Post
Berry Chia Pudding
Berry Chia Pudding Click here to watch the step-by-step video Ingredients:•1 cup full-fat coconut milk (or any alternative milk)•1 cup fresh or defrosted frozen blueberries, strawberries, raspberries, or any combination•½...
Featured post
Featured post
Featured post
Featured post
Healing Comes in Waves
Ugh. I’m so bummed. I added eggs back in yesterday and felt so tired. Like, bone-deep exhaustion. I even took a nap — and I NEVER nap. At first, I thought...
Featured post
Featured post
Trust the Process
Two weeks ago, I made a decision to change my health—for real this time.Not a quick fix. Not a new trend.I committed to an anti-inflammatory protocol knowing it would be...
- All
- anti-inflammatory
- appetizers
- Autoimmune Diagnosis
- barbecue
- Blog
- Bouillon
- Breadsticks
- breakfast
- Burgers
- Casseroles
- Celiac Awareness Month
- Chicken
- Chicken Salad
- Chili
- Christmas
- Cinnamon Rolls
- Cookies
- Dairy-free
- dessert
- Dinner
- dips
- donuts
- Easter
- energy bites
- gluten free
- Gluten-Free
- Hashimoto's
- health journey
- Lasagna
- Lunch
- meatballs
- muffins
- Onion
- overnight oats
- pasta
- peanut butter
- peppers
- pizza
- Podcast
- Pork
- potatoes
- quinoa
- Ramen
- Ranch
- Raspberry
- Rice
- Salad
- school lunch
- Shopping
- Sides
- Slow cooker
- snack
- Soup
- Tacos
- Thanksgiving
- Travel
- turkey
- TV appearances
- type1diabetes
- type1warrior
- Vegetables
- Wraps
Ham and Pea Pasta
Ham and Pea Pasta Click here to watch the step-by-step video Ingredients: 1 Tbsp olive oil 1/2 c. chopped yellow onion 3 cloves minced garlic 3 c. cubed fully cooked...
Chicken and Broccoli Casserole
Chicken and Broccoli Casserole Click here to watch the step-by-step video Ingredients: 2 tablespoons olive oil 3 boneless, skinless chicken breasts (Cut into small, bite-sized pieces) 1 teaspoon salt ½...
Breakfast Skillet
Breakfast Skillet Click here to watch the step-by-step video Ingredients: 4-6 strips bacon cut into 1 inch pieces 3-4 cups frozen hash browns ½ cup sweet onion diced, optional ½...
How to Use CMM Seasonings Booklet
Ramen Ingredients: 1 square Lotus Foods Rice Ramen 1-1/2 C water or bone broth 1 T grass fed butter 1/2 T CMM ramen seasoning of your choice 1-2 eggs (optional) Shredded...
Creamy Chicken Enchiladas
Creamy Chicken Enchiladas Click here to watch the step-by-step videoIngredients: 2 cups shredded chicken you can also use canned or rotisserie chicken for this 1 cup of salsa I can...