Turkey Burrito Bowl

Ingredients:

• 1 cup diced onion
• 1/2 pound lean ground turkey
• 1 cup brown rice
• 2 cups salsa, no sugar added
• 2 teaspoons taco seasoning (recipe for taco seasoning below 👇🏻)
• 1 (15-ounce) can black beans, drained
• I (15-ounce) can corn kernels
• 2 cups diced tomato
• 1/4 teaspoon ground pepper
• 1/2 cup grated cheddar cheese, reduced-fat

Taco Seasoning:

• 1 tablespoon chili powder
• 1/2 teaspoon dried minced onion
• 1/2 teaspoon dried minced garlic
• 1 teaspoon oregano
• 1 1/2 teaspoons dried cilantro
• 1 teaspoon paprika
• 1 1/2 teaspoons ground cumin seeds
• 1 teaspoon black pepper

Instructions:

1. Over medium heat, in a skillet, cook the onion and ground turkey. The turkey should be cooked until it’s no longer pink. Drain the turkey. Add the turkey, cooked rice, 1 cup salsa, 1 cup diced tomatoes, taco seasoning, corn, and beans. Bring to a boil, then lower the heat and simmer for about 5 minutes.
2. Mix in the cheese. It will melt with the heat.