Super Food Taco Bowls

INGREDIENTS 1 lb. grass-fed beef 1 tablespoon apple cider vinegar 1.5 tablespoons chili powder 1 teaspoon garlic powder ½ teaspoon cumin ½ teaspoon paprika ⅕ teaspoon sea salt FOR THE BOWLS 1 lb. Grass-Fed Ground Beef (recipe above) 2 cups cooked short grains brown rice ½ cup hummus 2 cups lettuce 1 cup sprouts (optional)…
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Gluten-Free Kodiak Pumpkin Muffins

INGREDIENTS 2 cups Kodiak mix 1 cup milk 3/4 cup brown sugar 1 egg 1/4 cup butter (I used grass-fed Kerry gold) 3/4 cup organic pumpkin purée 1 teaspoon cinnamon 1/2 teaspoon allspice 1/2 teaspoon ginger 1/2 cup chocolate chips (optional) INSTRUCTIONS 1. Combine all together. Fill muffin tins 3/4th the way full. Bake at…
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Meeting new people and talking about Celiac

Last night I had the opportunity to go out and meet these two sweet girls who also have Celiac Disease and their incredible Mothers. Becca reached out to me through social media, asking for help with her daughter Sophie who was recently diagnosed. I asked my Instagram/gym friend, whose daughter also has celiac disease, to…
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