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Tag: chicken

Gluten-Free Copy Cat Chick Fil A Nuggets

Copy Cat Chick Fil A chicken nuggets.

Smoked Chicken Drumsticks

This is Chicken and Green Beans is about as simple as meal prepping can get.

White Chicken Chili

This meal is #kidapproved! My kids loved this chili tonight and get this; two of my three kids asked for it in their thermos cups for their lunches this week! #momwin Step-by-step instructions are saved in my story highlights! White Chicken Chili Serves 4 Ingredients: 1 medium white onion, chopped 1 can mild green chiles…
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Coconut Chicken Curry

Delicious Chicken Coconut Curry! My husband isn’t much of a curry fan, but he says, “this has just the right amount of curry to make it delicious.”

Pad Thai Zoodle Chicken Bowls

I don’t remember ever craving Thai Food,  but I crave this meal for my meal prep! Pad Thai Zoodle Chicken Bowls  Ingredients: 3-4 boneless skinless chicken breasts salt and pepper to taste 2-3 medium zucchini, spiralized 1 large red bell pepper, thinly sliced 1/4 cup nuts, roughly chopped lime wedges, for serving Sauce:  1/3 cup…
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Mason Jar Cobb Salad

Mason Jar Cobb Salad!

Bacon Chicken Lettuce Wraps

Delicious Lettuce Wraps Bacon Chicken Lettuce Wraps INGREDIENTS: 1 and a ½ cups chicken, shredded or cubed 1 slice bacon, chopped ½ cup apple, chopped ⅓ cup red grapes, sliced 2 tablespoons toasted sliced almonds ⅓ cup mayo also you can use plain Greek yogurt ¼ teaspoon salt ⅛ teaspoon onion powder Dash of garlic…
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Gluten-Free Tex Mex Chicken

Gluten-Free Tex Mex Chicken Tex-Mex Chicken INGREDIENTS: 1.5 lbs. boneless & skinless chicken breasts, cut into bite-sized pieces 1 Tbsp olive oil 1 red onion, diced 4 garlic cloves, minced 3 medium bell peppers – different colors, diced 1 cup organic corn, frozen or fresh 2 medium zucchini, diced 14 oz black beans, or kidney…
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Gluten-Free Garlic Red Pepper Chicken

Want a great meal with a little spice? Your taste buds will have a party when they try the Clean Monday Meals recipe for Gluten-Free Garlic Red Pepper Chicken. And if you’re wondering how spicy it is, just know that I am not a lover of spicy things, so this would be considered pretty mild…
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Loaded Potato & Chicken Casserole

This is one of those meals that isn’t the fanciest but is loaded with nutrients and reminds you of some good home cooking. Add this to your meal prep rotation, and thank me later. Ingredients (4-5 servings): 1 to 2 lbs chicken breast, cut into 1″ cubes 2 to 3 cups broccoli florets, chopped 1…
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New Freezer Meals!!

Freezer meals were invented for those who have a busy life. If you love saving time, money and being prepared with delicious while being healthy meals you will love these freezer meals.

Greek Chicken Bowls

INGREDIENTS: 1 lb chicken breast cut into cubes 3 cups riced cauliflower or brown rice 1 large tomato cut into wedges 1 medium green bell pepper 1 cucumber diced 1/2 a red onion sliced 3 Tbs Olive oil 1 1/2 Tbs oregano (divided) 1 Tbs dill 1 Tsp minced garlic Salt & Pepper to taste…
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Pasta Salad

PASTA SALAD INGREDIENTS: 12 ounces gluten-free pasta 1 English cucumber, diced 1 pint cherry or grape tomatoes, halved 4 ounces crumbled feta cheese half of a medium red onion, peeled and thinly sliced lemon-herb vinaigrette (see below) LEMON-HERB VINAIGRETTE INGREDIENTS: 1/4 cup extra virgin olive oil 3 tablespoons red wine vinegar 1 tablespoon freshly-squeezed lemon…
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Chicken Bruschetta Zoodle Bowls 

INGREDIENTS: 3 tbsp olive oil (divided) 2 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 3 cloves garlic (crushed) 2 tbsp basil * 2 chicken breasts 4 zucchini made into noodles Two cups tomato basil bruschetta ingredients: 3 Roma tomatoes (chopped) ¼ cup red onion (chopped) 2 cloves garlic (minced) 1 tbsp…
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Chicken Pad Thai

Chicken Pad Thai that’s healthy and delicious. 

Teriyaki Chicken with Veggies

This has got to be one of my absolute favorite meals… it tastes so good. I always make extra of this meal to have for my kids for dinner the week I make it. Hope you enjoy it as much as I do. I also saved the step by step in my story highlights. Ingredients:…
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Salsa Verde Chicken Tacos

When trying to store the corn tortillas, I’ve learned I can’t fold them or else they crack by the time I’m ready to eat them (if you’re packing them in the containers) Salsa Verde Chicken Tacos * 2 pounds boneless skinless chicken breasts * 1 tablespoon olive oil * 1 cup mild salsa verde (I…
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Hawaiian Chicken Bowls

HAWAIIAN CHICKEN BOWLS INGREDIENTS: 2 pounds boneless skinless chicken breasts, diced salt and pepper, to taste 1 cup barbecue sauce (I use @stubbsbbqsauce ) 1 fresh pineapple, diced ¼ cup diced red onion 1 pound zucchini noodles INSTRUCTIONS: 1. Cook Chicken with bbq sauce, leaving some for adding to the top. You can bake it at…
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Freezer Meals

If you want easy meals for dinners. These freezer meals are your answer. 

Chicken BLT Lettuce Wraps

Chicken BLT Lettuce Wraps Ingredients: 2 chicken breasts or thighs 1/2 tomato, diced 1/2 avocado, diced 1/2 lb bacon @bolthouse Greek Yogurt Ranch dressing Boston Bibb, romaine, or butter lettuce. Salt and pepper for seasoning (or @traderjoes chili lime seasoning if you have it) Instructions:  1. Start by seasoning the chicken with salt and pepper or chili…
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Coconut Mango Chicken Bowls

You guys asked, and it took me a few days, but here it is!!! Check out the step by step instructions on my story highlights @cleanmondaymeals on Instagram. Coconut Mango Chicken Bowls ingredients:  * 4 chicken breasts, sliced in half lengthwise * 2 cups cooked basmati or jasmine rice * 1/4 cup shredded sweetened coconut…
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Healthy Ramen Bowls

The Healthy Ramen Bowls that I made on Fox 13. 

Healthy Buffalo Chicken Bowls

Ingredients: * 2 cans corn * 2 cans black beans * 3 avocados * a pint of cherry tomatoes (halved) * 6 chicken breasts * 1 cup of your favorite buffalo sauce (I use Franks) * 1 TBS garlic, minced * OPA Greek Yogurt Dressing or dressing of choice.  Instructions: 1. Add chicken, garlic, and…
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Honey Garlic Chicken Stir Fry

Ingredients * 1 tablespoon olive oil or coconut oil * 1 cup thinly sliced peeled carrots * 2 cups broccoli floret * (you can use frozen stir fry veggie mix) * 1 lb boneless skinless chicken breasts, cut into 1-inch pieces * 4 cloves garlic minced * 1/4 cup low sodium chicken broth or water…
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