All-New Gluten & Dairy-Free Seasonings and Granola Available Now!

clean-monday-meals-digital-book-5th-edition-cover
clean-monday-meals-digital-book-5th-edition-inside-1
clean-monday-meals-digital-book-5th-edition-inside-2
clean-monday-meals-digital-book-5th-edition-inside-3

(Digital) Edition 5 Freezer Meals + Grocery Lists + Seasoning Guide

Regular price $21.99
Unit price  per 
Shipping calculated at checkout.

Edition 5 Freezer Meals + Grocery Lists + Seasoning Guide!

Inside Edition five, you will find 25 Gluten & Dairy-Free Freezer Meal recipes with the accompanying grocery lists.

Also Included:

  • Nutritional Information
  • Recipes are pre-entered into MyFitnessPal App.
  • My favorite and most necessary kitchen items
  • Tips and tricks that have learned over the years from preparing freezer meals
  • Grocery lists
  • My homemade seasonings guide

Why do I love freezer meals?

It takes me three hours in the kitchen to make two weeks' worth (14 meals) of meals at the cost of roughly $10/meal that feeds my family of seven. Keep in mind that my kids are younger, so one of my freezer meals easily feeds us.

Another reason why I love freezer meals is I typically make them with one or two of my friends or family members. We split the cost of the groceries, which saves us all money, and we all walk away with weeks worth of quick, pre-made meals and great conversation.

Lastly, I love and recommend freezer meals to anyone with busy schedules, new babies, sickness, or those who are just sick of making dinners. Freezer meals are the easiest dinner ideas. You pull the frozen meal out of your freezer, cut open the ziplock bag, dump it in your crockpot or instant pot in advance, and voila. Dinner!

How to download your E-Book: 

  • After you purchase, you'll receive an email with a link to download your file.
  • While downloading, please make sure you have a suitable cellular or wifi signal. The files have been optimized and shrunken, but still, the download could take a few minutes depending on internet speeds. 
  • Also, keep in mind while downloading to keep your browser open the entire time. 
  • Once downloaded, you can view the cookbook on any device you'd like. PDF files should work on any modern device like a cell phone, tablet, computer, etc. 
  • I prefer to have printed recipes in my kitchen when I'm cooking, so I'd suggest you print the recipe or recipes out on your home printer if you have one. 

Thank you for your support, and I hope you learn to love freezer meals as much as I have.

Janae Cox aka Clean Monday Meals