(Printed) Edition 5 Freezer Meals Cookbook + Seasoning Guide

Edition 5 Freezer Meals + Grocery Lists + Seasoning Guide!

Inside Edition five, you will find 25 Gluten & Dairy-Free Freezer Meal recipes with the accompanying grocery lists.

Also Included:

• Nutritional Information
• Recipes are pre-entered into MyFitnessPal App
• My favorite and most necessary kitchen items
• Tips and tricks that have learned over the years from preparing freezer meals
• Grocery lists
• My homemade seasonings guide

Why do I love freezer meals?

It takes me three hours in the kitchen to make two weeks' worth (14 meals) of meals at the cost of roughly $10/meal that feeds my family of seven. Keep in mind that my kids are younger, so one of my freezer meals easily feeds us.

Another reason why I love freezer meals is I typically make them with one or two of my friends or family members. We split the cost of the groceries, which saves us all money, and we all walk away with weeks worth of quick, pre-made meals and great conversation.

Lastly, I love and recommend freezer meals to anyone with busy schedules, new babies, sickness, or those who are just sick of making dinners. Freezer meals are the easiest dinner ideas. You pull the frozen meal out of your freezer, cut open the ziplock bag, dump it in your crop pot or instant pot in advance, and voila. Dinner!

Thank you for your support, and I hope you learn to love freezer meals as much as I have.

Janae Cox aka Clean Monday Meals

Book Details: Overall Dimensions 8.5” x 11”, Printed on a “Kitchen Durable” matte/silk coated front and back cover, Spiral-bound to lay flat while in use.

We are now shipping to Canada. Please email me if you live outside of Canada or The United States and would like to discuss how to get them shipped to you. janae@cleanmondaymeals.com