Hi.

Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

Banana Split Breakfast

Banana Split Breakfast

Banana Split Breakfast is one of our favorites! We just add yogurt, (Greek or coconut milk yogurt for dairy-free option, ) fruit of choice, my homemade granola with a little peanut butter drizzle you can use almond butter as well. This also makes a great after school snack!

Homemade Granola Recipe: 
4 cups @bobsredmill old fashion gluten-free oats 
2 tsp cinnamon
1/3 cup brown sugar 
1/2 cup pure maple syrup 
1/3 cup coconut oil 
1 1/2 tsp vanilla 

Instructions: 
Combine all ingredients. Pour onto a lined baking sheet. Bake at 325 for 20 min stirring halfway in between. Let cool and break apart. Store in airtight container for up to two weeks.

PCOS Journey Update

PCOS Journey Update

Freezer Meals Delivered or Picked up!

Freezer Meals Delivered or Picked up!