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Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

Bacon Chicken Lettuce Wraps

Bacon Chicken Lettuce Wraps

INGREDIENTS:
1 ½ Cup chicken, shredded or cubed
1 slice bacon, chopped
½ Cup apple, chopped
⅓ Cup red grapes, sliced
2 Tablespoons toasted sliced almonds
⅓ Cup mayo also you can use plain Greek yogurt 
¼ teaspoon salt
⅛ teaspoon onion powder
Dash of garlic powder

DIRECTIONS: 
1. Cook chicken. Bake it, or instant pot. Personal.preference on how you like your chicken. 
2. Combine your chopped chicken, bacon, almonds, grapes and apples with the mayo, salt, onion powder, and garlic powder until it’s well coated.
3. Serve on lettuce wrap or eat alone!! 😋
4. Stuff your face!

What I Would Say To Someone Newly Diagnosed With Celiac Disease

What I Would Say To Someone Newly Diagnosed With Celiac Disease

Snack Box Idea!

Snack Box Idea!