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Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

New Freezer Meals!!

New Freezer Meals!!

Freezer meals are super handy whether you are looking or convenience, eating healthy or just planning ahead. Being a mom of three soon to be four children, some days life is too busy, and I don’t have time to be in the kitchen for an hour or more, or there are the days I don’t want to even think about what I am going to make for dinner. In the end, there needs to be food on the table. Freezer meals are life changing! It is such a relief when I open my freezer and have several options of meals I can throw in the crockpot, walk away, and voila! Dinner is a success! Who wouldn’t take advantage of a freezer meal prep day!? Especially when saving money, time-saving, and fantastic tasting recipes? I know I do.

  • 14 Gluten and Dairy Free recipes with cooking instructions and a grocery list. The grocery list included is to make 2 of each recipe for a total of 28 meals. 

  • 12 Gluten Free recipes with cooking instructions and a grocery list as well. The grocery list is to make 2 of each recipe for a total of 24 meals.

  • Remember to half the shopping list if you are going to prepare these freezer meals alone.

How to make Ham and Potato Soup!

How to make Ham and Potato Soup!

Greek Chicken Bowls

Greek Chicken Bowls