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Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

Fruit & Yogurt Parfait

Fruit & Yogurt Parfait

Check out my story highlights for step by step instructions on how to make these. 🙌🏻 Fruit & Yogurt Parfait @cleanmondaymeals

1 cup Greek Yogurt OR for Dairy Free I use @lovemysilk Silk Almond Milk Vanilla Yogurt
Choice of Fruit ( I used raspberries, strawberries & blueberries in mine) 
Homemade Granola stored in plastic container. 

Granola Recipe: 
4 cups @bobsredmill old fashion gluten-free oats
2 tsp cinnamon
1/3 cup brown sugar
1/2 cup pure maple syrup
1/3 cup coconut oil
1 1/2 tsp vanilla

Instructions: 
Combine all ingredients. Pour onto a lined baking sheet. Bake at 325 for 20 min stirring halfway in between. Let cool and break apart. Store in airtight container for up to two weeks.

Gluten Free Freezer Meals

Gluten Free Freezer Meals

Sweet Potatoe Sloppy Joes

Sweet Potatoe Sloppy Joes