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Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

Sausage Potato Skillet

Sausage Potato Skillet

Ingredients: 

  1. Aidells chicken sausage (I love the pineapple bacon flavor)
  2. Potatoes
  3. Carrots
  4. Use as many of each ingredient as you think you'll need to feed. This is a very inexpensive meal for large families. 


Instructions: 
Cut up potatoes, place on cookie sheet. Drizzle with olive oil and salt and pepper. Place carrots on top and toss around. Roast in oven at 400 degrees for 30-40 min, until golden brown. 
Cut up sausage. You can either place them on a cookie sheet and back them for 8-10 min or you can put them in skillet and fry for 8-10 min. 
When everything is cooked add about 1/2-3/4 cup of potato and carrots to 4-6 ounces of sausage.

Enjoy!

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