Hi.

Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

Cobb Salad

Cobb Salad

I used @bolthousefarms Greek yogurt ranch dressing, next I added cucumbers, chicken, hard boiled egg, bacon and then last I stuffed it with lettuce.

When it’s time to eat them all you have to do is shake that baby up, eat it out of the jar or dump on a plate.

Enjoy!

Banana Oat Greek Yogurt Muffins

Banana Oat Greek Yogurt Muffins

Mason Jar Salad

Mason Jar Salad