Hi.

Welcome to my page! I will share my meal prep with hope of helping others who have similar conditions as me. Follow me on Instagram for real time updates or download my book.

BBQ Chicken & Roasted Veggie Bowls

BBQ Chicken & Roasted Veggie Bowls

Ingredients:

2 medium sweet potatoes
1 large yellow onion
2 Tbsp. olive oil, divided
½ tsp. garlic powder
½ tsp. chipotle powder (or chili powder)
1 head broccoli
1 lb. boneless skinless chicken breasts
½ c. BBQ sauce (I used @stubbsbbqsauce


Instructions:

Preheat the oven to 400°.
Peel and chop the sweet potatoes into ½" chunks. Chop onion into 1-inch pieces and add to a lined sheet pan along with the sweet potatoes. Toss the vegetables with 1 Tbsp. Olive oil, garlic powder and chipotle powder and toss until well combined. Bake at 400° for 20 minutes.
Toss the sweet potatoes and push to one side of the pan. Add the broccoli and toss with 1 Tbsp. Olive oil. Add the chicken breasts and brush with ¼ c. BBQ sauce. Bake an additional 15-20 minutes at 400° until the chicken is done.
Remove the pan from the oven and shred the chicken breasts, I use my @boschmixers to shred the chicken. Toss the chicken with the remaining BBQ sauce. Add to bowls along with the roasted vegetables.

Recipe credit: http://www.thecreativebite.com/bbq-chicken-roasted-sweet-potato-bowls/

Enjoy!

Mexican Chicken, Black Bean and Sweet Potato Bake

Mexican Chicken, Black Bean and Sweet Potato Bake

Steak Salad Bowls

Steak Salad Bowls