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Finally, a bundle of all of Clean Monday Meals' favorite freezer meals!

Inside Edition 2, you will find 26 freezer meal plans and my seasoning guide, plus the following:

  • 14 Gluten and Dairy-Free recipes
    • Grocery lists and cooking instructions included
    • Each recipe serving size: 5
  • 12 Gluten-Free recipes
    • Grocery lists and cooking instructions included
    • Each recipe serving size: 5
  • I also am including my New Seasoning Guide!

Inside Edition 5, you will find 25 Gluten & Dairy-Free Freezer Meal recipes with the accompanying grocery lists.

Also Included:

  • Nutritional Information
  • Recipes are pre-entered into MyFitnessPal App
  • My favorite and most necessary kitchen items
  • Tips and tricks that have learned over the years from preparing freezer meals
  • Grocery lists
  • My homemade seasonings guide

Why do I love freezer meals?

It takes me three hours in the kitchen to make two weeks' worth (14 meals) of dinners at the cost of roughly $10/meal to feed my family of seven. Keep in mind that my kids are younger, so one of my freezer meals easily feeds us. If your family is full of hungry teenagers, you might want to adjust the recipe to make more. Or, if you do not need to feed so many people, you might want to change the shopping list appropriately. 

Another reason why I love freezer meals is that you can make them with one or two of your friends or family members, and you split the cost of the groceries with them and walk away with weeks worth of meals for even less cost and get help in the kitchen with great conversation.

Lastly, I love and recommend freezer meals to anyone with a busy schedule because you don't have to think about what to cook for dinner! You pull the meal out of your freezer, cut open the ziplock bag, dump it in your crockpot, cook for 4-6 hours in advance, and voila. Dinner is made. 

Book Details: Overall Dimensions 8.5″ x 11″, Printed on a "Kitchen Durable" matte/silk coated front and back cover, Spiral-bound to lay flat while in use.

Shipping information: I am printing and shipping these books on-demand; please plan to receive your order in 7-10 business days.

We are now shipping to Canada. Please email me if you live outside of Canada or the United States and would like to discuss how to get them shipped to you.

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