Inside the 4th Edition Book, you will find a variety of recipes, from breakfast, meal prep, snack, and desserts. This E-Book contains a total of 47 recipes that are a combination of gluten and dairy-free recipes not found in any of my other books. Several of these recipes have never even been shared before.
Nutritional information included in this Book:
Recipes already logged into MyFitnessPal (available online and IOS & Android phones)
With this being my fourth Book, I have had enough requests that I am adding the additional nutritional information with the hopes that it is helpful to you.
I do not follow any specific program or diet, and I am not saying you should. I am not suggesting you use MyFitnessPal or join or Weight Watchers. I simply included their information because several supporters have requested it.
Thank you so much for all the support!
Book Details: Overall Dimensions 8.5” x 11”, Printed on a “Kitchen Durable” matte/silk coated front and back cover, Spiral-bound to lay flat while in use.
Shipping information:I am printing and shipping these books on-demand, please plan to receive your order in 7-10 business days.
I still haven't figured out an affordable way to ship international but would love to ship them worldwide. Please email me if you live outside of the United States and would like to discuss how to get them shipped to you. email@example.com
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