Taco Stuffed Sweet Potatoes

You wouldn’t think a taco and a sweet potato would work together as well as do. But they do! Taco Stuffed Sweet Potatoes Ingredients: 1 pound lean ground beef 1 medium onion chopped 2 cloves garlic minced 1 packet taco seasoning (homemade recipe below 👇🏻) 1 cup chunky salsa 1/4-1/2 cup water 4 medium sweet…
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Gluten-Free Turkey Taco Boats

Check out my Instagram step by step highlight if you need help making this meal. I love this meal! Gluten-Free Turkey Taco Boats INGREDIENTS: 4 medium zucchinis, cut in half (length-wise) 1/2 cup mild salsa 1 lb ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp kosher salt 1 tsp chili powder 1…
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Philly Cheesesteak Stuff Peppers

Clean Monday Meals take on a healthy Philly Cheesesteak meal!

Gluten & Dairy-Free Pumpkin Chocolate Chip Muffins!

It’s that time of year for pumpkin everything!

Gluten-Free Fruit and Yogurt Bowls

It tastes better than it looks!

Gluten Free Apple Crisp

Gluten-Free Apple Crisp  Ingredients:  4 medium apples, peeled and chopped 1 teaspoon cinnamon 1/2 cup butter 1/2 cup water 1 cup of sugar 3/4 cup cup4cup gluten-free flour   Instructions:  Peel and dice apples and place at the bottom of a greased pan. Add water and cinnamon and stir together. Combine sugar, butter, and flour…
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Gluten-Free Baked Crunchy Tacos

A simple family friendly gluten-free recipe! Gluten-Free Baked Tacos Ingredients: 1 box of gluten-free crunchy taco shells 1 lb ground turkey or grass-fed beef 2-3 tablespoons taco seasoning (I use my homemade version) 1 can black or kidney beans (optional) 1-2 cups shredded cheddar or Mexican cheese Topping Ideas: Shredded lettuce Sour cream Salsa Tomatoes…
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Clean Monday Meals Favorite Amazon Products

All of my favorite go-to kitchen items One thing you should know about me is that I will never recommend a product that I don’t personally use and truly believe in. Every product listed I have purchased with my own money long before I recommend it. I have so many gadgets I use in the…
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Gluten-Free Paleo Pork Bowls

Whether you’re paleo or not these Gluten-Free Paleo Pork bowls are delicious! Gluten-Free Paleo Pork Bowls  Ingredients:  4 cups cauliflower rice 1 pound ground pork 4 medium carrots, cut into small dices 1 cup sliced mushrooms 2 eggs, beaten 3 green onions chopped 3 tbsp coconut aminos 3 tbsp virgin coconut oil Instructions:  Heat 1…
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Gluten-Free Paleo Pancakes Breakfast Bowls

Such a simple, fast, and ready breakfast option to have on hand, and let’s be honest I could eat this meal at any time of the day! Gluten-Free Paleo Pancakes  I used Birchbenders Paleo Pancake Mix Hard-boiled eggs cooked in the instant pot on low pressure for 3-4 min. Quick-release and place in an ice…
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Pad Thai Zoodle Chicken Bowls

I don’t remember ever craving Thai Food,  but I crave this meal for my meal prep! Pad Thai Zoodle Chicken Bowls  Ingredients: 3-4 boneless skinless chicken breasts salt and pepper to taste 2-3 medium zucchini, spiralized 1 large red bell pepper, thinly sliced 1/4 cup nuts, roughly chopped lime wedges, for serving Sauce:  1/3 cup…
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Al Fresco Sausage Meal Prep

If you haven’t used Al Fresco Sausage you need too!

Why do I run Clean Monday Meals?

These sorts of messages are my WHY!

Gluten-Free Spicy Pork Carnitas

Weather you meal prep or not; doesn’t matter. You need to try this. AMAZING!

Snack Box Idea Without Eggs

Just one of many different healthy snack box ideas.

Scottie’s First Tooth!

My baby Scottie just cut her first tooth!

Mason Jar Cobb Salad

Mason Jar Cobb Salad!

New E-Book Releasing Tomorrow!

Janae’s new E-Book will be released tomorrow!

Do I Count Macros or Calories?

The answer to the question of if I count Macros or Calories.

Gluten & Dairy-Free Italian Creamy Sauce

The perfect dish for when you need a carb fix!

Gluten-Free German Pancakes

Finally found a recipe that makes these german pancakes taste like they aren’t gluten-free when in fact they are!

PCOS Journey Update

I’ve been feeling that I need to share my PCOS journey with you guys. I talk about it but not often, and there are always new followers, so maybe this will help one of you find answers. Sixteen months ago, my doctors diagnosed me with PCOS. This surprise diagnosis came after five years of trying…
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Gluten-Free Banana Split Breakfast

The perfect idea to mix up your breakfast routine!